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Join date: Aug 25, 2022
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Feb 28, 2023 ∙ 1 min
THE MENOPAUSE – WHAT IS IT?
Between the ages of 45-55 women usually go through the menopause – with the average age of a UK woman experiencing the menopause at 51...
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Dec 7, 2022 ∙ 2 min
What foods should you be eating during pregnancy?
Planning for a baby? Then yes your diet is really important to the health of your baby. In fact both mother and father’s diet and...
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Aug 25, 2022 ∙ 1 min
launching 21 DAY healthy weight loss programme
Losing weight is something that so many of us struggle with and lock down really has been a time when many of us have put on more weight...
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Alison Van Haeften
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